Yoga is not about perfection; it is a lifelong journey. By introducing yoga to children it gives them the skills they will have for life. Build those skills with a few simple breathing exercises and yoga poses while having fun with it.
Yoga is not about perfection; it is a lifelong journey. By introducing yoga to children it gives them the skills they will have for life. Build those skills with a few simple breathing exercises and yoga poses while having fun with it.