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The Kids Yoga and Mindfulness Teacher Training is Open!

The Kids Yoga and Mindfulness Teacher Training is Open!

Our Kids Yoga and Mindfulness Teacher Training will not only show you the theory of teaching yoga to kids but also the execution of showing yoga to children

Go Go Yoga for Kids Teacher Training

Our Kids Yoga & Mindfulness Teacher Training is for those who wish to share yoga with children ages 3 – 14 years.

The Go Go Yoga for Kids Teacher Training will not only show you the high-level theory of teaching yoga to children but the actual execution of how to effectively and efficiently introduce yoga and mindfulness to children. A love for children and desire to instill lifelong benefits is at the center of the training.

It is time to take the guesswork out of what is truly effective for introducing yoga and mindfulness to children with this step-by-step comprehensive teacher training.

Begin Making a Difference Today
Learn. Teach. Inspire
  •  Learn: How to efficiently and easily plan a kids yoga class from beginning to end
  •  Proven class management strategies so your classes flow effortlessly
  • Teach: Breathing exercises, yoga games, poses, mindful moments, and yoga challenges that promise to keep your students learning and engage
  •  Everything you need to know about teaching yoga to children professionally
  •  Inspire: The Secrets to Teaching Yoga to Children! (this is worth the investment of the whole course!)
Kids Yoga teacher training
How the course works:
kids yoga teacher training
Access to The Full System
94 Lesson and Resource Modules
Take The Guesswork Out Of Teaching Yoga To Children.
Get Everything You Need to Start Teaching Yoga to Kids
  • The secrets to teaching yoga to children
  • Proven class management strategies so your class flows effortlessly
  • Easy no-fail kids yoga lesson planning
  • Exact breathing exercises for calming and relaxing children
  • The best yoga poses for growing kids
  • Yoga games galore that they will want to play again and again
  • Best yoga props to use with children to make class memorable
  • Effective ways to manage and motivate your students
  • How to create mindfulness in children
  • Everything you need to know to teach kids yoga professionally
Learn how to effectively teach yoga and mindfulness to children in our easy to follow step by step proven format.

We can’t wait to see you inside the training!

Learn More or Get Started Here

#1 New Release: Go Go Yoga for Kids: Yoga Lessons for Children

#1 New Release: Go Go Yoga for Kids: Yoga Lessons for Children

Yoga Lessons for Children is the  #1 New Release in Lesson Planning for Educators! It is filled with lesson plans for teachers and parents that will hopefully teach children and help them be active, flexible, focused and mindful.

Thrilled to be the #1 New Release in Lesson Planning for Educators. I love writing lesson plans for kids that will help them be active, flexible and focused

Find your copy of Go Go Yoga for Kids: Yoga Lessons for Children 

If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children’s yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.

Yoga Lessons for Children Includes:

  • Benefits of yoga for children
  • Secrets to teaching yoga to children
  • Breathing exercises that can help kids become calm and relaxed
  • Over 150 fun and creative yoga games, activities, and challenges for all ages
  • Kids yoga lesson planning guides and templates
  • 35 ready-to-use unique yoga lesson plans that engage kids from the start
  • The best yoga props and how to easily use them with children
  • Ways to build mindfulness through meditation and mantras
  • Yoga pose illustrations
  • Suggestions of read-aloud books and ways to incorporate yoga and movement
  • Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans
  • Downloadable yoga bingo cards

This book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids: Yoga Lessons for Children is the resource you will need to inspire children in life-long healthy ways.

Best-selling author, Sara J. Weis, is a creative and passionate teacher who has inspired children for over twenty years.  In Go Go Yoga for Kids Sara has combined her experience as an elementary teacher and a certified kid and adult yoga instructor to introduce children to yoga in engaging and child-friendly ways.  She is passionate about helping children receive the many mental and physical benefits yoga can provide them both now and throughout their lives.  Sara is the author of Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids and the creator of the Kids Yoga Challenge Pose Cards and the Kids Yoga Challenge App.  She has also created two online kids yoga training courses.  

Sara holds a master’s degree in education as well as a bachelor’s degrees in early childhood and elementary education. She truly knows what works to get children interested and engaged with yoga. Sara feels strongly about having all of the ideas, strategies, and lessons in one place so that anyone who works with kids will be able to introduce yoga to them with confidence and success.

Sara is a teacher for West Des Moines Schools and leads kids yoga classes for a nationally- known health and fitness club. She lives in Iowa with her husband, three children, and yoga pup, Rocky.

kids yoga lesson plans
Get the bestselling Yoga Lessons for Children instantly with our Go Go Yoga for Kids E-Store

Black Friday Fun With Go Go Yoga for Kids

Black Friday Fun With Go Go Yoga for Kids

I love the the anticipation of the Black Friday frenzy. I am not one of those people that is up all night or out all day, but I enjoy the thrill of seeing what is out there and definitely snagging a good deal.

That is what I want for you! The BEST DEAL of the YEAR with our popular online Kids Yoga & Mindfulness Teacher Training with our Black Friday Savings A bonus for you is not having to leave your cozy home to take advantage of this limited offer.

Black Friday Fun and Savings

Have you thought about teaching yoga to children? Maybe you already do, but want things to be more engaging, memorable, and relevant to the children.

Join over 4,000 students from around the room in our Bestselling Online Kids Yoga & Mindfulness Teacher Training

You do need to act fast! The first 100 lucky very-soon-to-be Kids Yoga Teachers will receive $50 off our online Kids Yoga & Mindfulness Teacher Training

This means that you get your Kids Yoga & Mindfulness Teacher Training and certification for only $147!  This is an amazing deal for this comprehensive kids yoga teacher training!

kids yoga teacher trainingUse code BLACKFRIDAY at checkout to receive this amazing offer

Find out more here


Here is what a few of our recent Teacher Training Graduates have had have to say…

“A well organized and thoughtful course so thankful I decided to jump in!” Melissa F.

“I found the training very beneficial and interesting. It is easy to follow and can’t wait to put everything into action.” Lynn B

“This course is a complete guide, it is simple to understand and it’s full of good resources. Very doable!” L.J.

“Great training on teaching kids yoga! I love the ideas that are easy and practical to include in my classes.” Kelly C.

Find Out More

Yoga and Mindfulness Tips for Your Family

Yoga and Mindfulness Tips for Your Family

The fall season means getting back into a schedule and creating new routines for you and your family. No matter where you are in your day, these mindfulness tips will help parents and kids feel calmer and better able to handle whatever comes your way.

Begin the Day with Calm

Starting a brand new day at a frenzied pace is not an ideal way for anyone, adults or children, to begin the morning. Instead, spend a few moments doing some Sun Salutations and mindful breathing.

Begin by standing tall with your arms at your side. On your inhale, reach your arms up to the sky. On the exhale, relax and bring your arms back down to your sides. This simple movement along with deep, cleansing breaths gently awakens your body and calms your mind. Notice how you feel calmer and more prepared to embrace the day.

Take a Mindful Break

By the end of a school or work day, your mind can reach information overload. Instead of rushing immediately into the next thing you have to do, recognize this transition time between your day’s activities and home by taking a mindful break. This will help you set a more mindful tone before you begin your after-school activities, dinner preparations or other endeavors.

We are honored to be featured in Yoga Iowa’s latest issue. Get Your Yoga and Mindfulness Tips for the Whole Family. Continue reading the full article here.

You May Also Like:

7 Family Yoga Ideas That You Can Practice Together

Teach Mindfulness to Kids With This Quick Tip

How to Teach Yoga to Children

 

How to Use Picture Books in Your Kids Yoga Classes

How to Use Picture Books in Your Kids Yoga Classes

How to Teach Yoga to Kids Using Mindfulness Picture Books:
Learn about the secret power of reading aloud to children while doing yoga poses to help give the greatest benefit to kids. As a teacher and reading specialist, I understand the importance of reading aloud to children while keeping kids mindful, active, and learning to achieve great benefits. When you read aloud to children and combine it with yoga poses, you have children that are becoming mindful, fit, and literate! In this video you will discover some of the best books to read aloud to children and learn how you can easily incorporate movement and yoga poses into these read aloud times. A full kids yoga lesson plan that you can use with kids at home or school will also accompany this video.
Benefits:
Children who are read aloud to get a head start in language and literacy. It increases their vocabulary and opportunity for comprehension practice. Combine that with yoga and you have children moving and stretching their bodies while increasing their focus and balance while having fun! When kids are moving it helps enhance their understanding and retention of what they have learned. This is called kinesthetic learning and it is perfect to use with those busy wiggly kids that need to move their bodies during or after those long school days of sitting.
Find your copy of the Brown Bear Brown Bear Kids Yoga lesson plan here.
You May Also Like:

How to Teach Yoga to Children

7 Super Benefits of Yoga for Kids

Kids Yoga Teachers’ Favorite Props