Introducing young children to yoga for preschoolers through games, poses, and props is one of my favorite things to do.
This young creative age group loves to try new things and is up for any new adventure. Through yoga, we can teach mindfulness, patience, cooperation, and much more.
A favorite summertime yoga activity for kids is our Beach Ball Yoga Game.
Our Kids Yoga & Mindfulness Teacher Training online course will walk you exactly how to do yoga for preschoolers in the school, home, or other activities.
See some of our preschool kids yoga classes in action with this video.
Anytime you can use a simple bag to “draw out a yoga pose” creates a lot of anticipation for
this age group.
They will sit as quietly as possible waiting for their turn. We love to use the Kids Yoga Challenge Pose Cards
Select 4-6 yoga cards for this age group.
Stillness and Savasana definitely becomes a favorite part of any kids yoga class. Be as still as a starfish or quiet as a mouse in this pose. Kids love it. Get your tips here on how to easily get kids still and quiet.
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