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A Complete Guide to Yoga With Kids
Yoga is Fun!
Get kids fit, flexible, and focused with Go Go Yoga for Kids. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives.
Go Go Yoga for Kids is perfect for
- Home
- School
- Camps
- Clubs
- Studios
Go Go Yoga for Kids Includes:
- Over 150 fun and creative yoga games, activities, & challenges for all ages
- 15 ready to use unique yoga lesson plans that will have kids engaged from the start
- Ways to bring mindfulness and awareness to all children
- Kid yoga pictures and pose illustrations
- Easy ways to incorporate yoga in the school setting for all types of learners and abilities
- How to get your kids involved with yoga at home
- Tips on working with teens and tweens
- Partner poses, balance activities, group & inversion teaching tips & ideas
- Sample parent communication ideas
- Examples of where and how to teach yoga for kids
- Books, music and other fun resources to help kids learn about yoga.
This book details everything in an easy to follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids is the only resource you will need to inspire children in a healthy and lifelong way.
Our Customer Reviews:
“As a teacher and Mom to three kids, I found Go Go Yoga for Kids: A Complete Guide to Yoga With Kids to be an amazing resource for getting kids active with yoga. This book will be on my bookshelf both at home and in my Kindergarten classroom. I can easily pull games, community building activities, and yoga poses from this book and have my own kids or students engaged and energized in no time. I look forward to sharing this resource with my fellow educators and friends. It has everything you need to plan, teach, and extend a yoga class for kids of all ages and abilities.”
Katherine V. Elementary School Teacher
“Go Go Yoga for Kids is a must-have resource for anyone teaching yoga to kids. It doesn’t matter if you have any training or experience with yoga, this book will successfully guide you through teaching a class. As a kid’s yoga instructor, I am always searching for creative and fun ideas to add for my classes. I finally found exactly what I was looking for in Go Go Yoga Kids. With the lesson plans included in this book you have the foundation to lead endless successful classes!”
Crystal T.Kids Yoga Instructor
“I am a public school elementary school teacher, as well as a certified children’s yoga teacher. Yoga has always been a part of my curriculum; however, planning the lessons can take a lot of time. Discovering the Go Go Yoga for Kids book has been a blessing! I love the way it’s organized, with sections including illustrations and names of poses, breath work, game ideas, ways to communicate with parents, community building ideas, etc. Also, I really like the format used for lesson planning. I will definitely be incorporating the fun themed lessons, this year, in the classroom, and in the studio.”
Megan Q. Children’s Yoga Instructor, Public School Teacher
“This is an easy to read and complete resource about the benefits of yoga, how to teach yoga, and why children need to practice yoga. I love that Go Go Yoga for Kids clearly describes different poses that can be taught to children in age appropriate and engaging ways. As a preschool director, I appreciate that the author has written lesson plans that are ready to use and be taught to kids. If you are looking to implement yoga at home or in your classroom, this is the only book that you need!”
Michelle M.Preschool Director
“This valuable guide gives you the tools you need to entice kids of all ages to put down the video games and engage in the energetic, beneficial, creative, and mindful exercise of yoga.”
John T. Adult Yoga Instructor and Dad of 2
About Sara J.Weis:
Kids, yoga, and teaching are truly Sara’s passions. With over 17 years of teaching in the public schools and after leading hundreds of kids yoga classes, Sara has a great deal of expertise in these areas. She is a certified kid and adult yoga instructor and holds a master’s degree in education. Using all of her knowledge and experience Sara has created and kid tested hundreds of yoga games, lessons and movement ideas that will help instill the lifelong benefits of yoga in all kids.
Visit us at gogoyogakids.com for more information.
Copyright @ 2017, Go Go Yoga for Kids
