I had the fun opportunity to guest post over at Having Time.
“We must always change, renew, rejuvenate ourselves; otherwise we harden.” – Goethe
How Yoga Taught Me One Valuable Lesson I Will Never Forget
I vividly remember my first yoga class. I was in my early thirties and the midst of teaching kindergarten, earning my master’s degree, parenting three young children, and training hard for triathlons and marathons in the early morning mornings so I could fit it in. There wasn’t any “off season” or down time. I just kept doing what I knew…
Go Go Yoga for Kids is thrilled to be the winning recipient of a Karma Kids yoga training this summer! We will be hitting their headquarters in New York City for an amazing yoga in the preschool classroom training. This preschool age group is extra special as they are ready and eager to try all new things. Their imaginations are limitless as they can begin to learn the benefits of yoga at this early age.
I was invited to present at Jordan Creek elementary school about Being a Writer and share the process I went through with publishing Go Go Yoga for Kids. The third grade students were wonderful listeners and asked some insightful questions. Of course we did a few yoga poses and games as well!
I got the opportunity to meet several Iowa authors and talk about our resources and what we could do to help Iowa schools and students be interested and engaged in reading. What a lovely group of ladies. I am hoping to see a lot more of them!
We are very excited to begin working on some new exciting opportunities for Go Go Yoga for Kids! Writing kids yoga lesson plans, creating new yoga games, and developing resources to best serve you and kids is one of our favorite things to do.
We would love your input since you help make all of this possible.We want to make Go Go Yoga for Kids fun, engaging and beneficial for you and the kids that you care about. Please click on the link below to take a short survey.
One lucky entrant will receive these amazing Kids Yoga Activity Cubes from my friend, Kerry, at Zendoway. These fun, flexible cubes are perfect for all ages. Each cube has a different inspiring theme such as feelings, affirmation and breathing to help bring about mindfulness, love and kindness. The cubes come in a cute drawstring canvas bag. Retail $24.99
