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What others are raving about: 

“As a teacher and Mom to three kids, I found Go Go Kids Yoga: Empower Kids for Life Through Yoga to be an amazing resource for getting kids active with yoga.  This book will be on my bookshelf both at home and in my Kindergarten classroom.  I can easily pull games, community building activities, and yoga poses from this book and have my own kids or students engaged and energized in no time.  I look forward to sharing this resource with my fellow educators and friends.  It has everything you need to plan, teach, and extend a yoga class for kids of all ages and abilities.”

Katherine V. Elementary School Teacher


I am a public school elementary school teacher, as well as a certified children’s yoga teacher. Yoga has always been a part of my curriculum; however, planning the lessons can take a lot of time.  Discovering the Go Go Yoga Kids book has been a blessing! I love the way it’s organized, with sections including illustrations and names of poses, breath work, game ideas, ways to communicate with parents, community building ideas, etc. Also, I really like the format used for lesson planning. I will definitely be incorporating the fun themed lessons, this year, in the classroom, and in the studio.

Meg-Headshot-1Megan Q. Children’s Yoga Instructor, Public School Teacher


Go Go Yoga Kids is a must-have resource for anyone teaching yoga to kids. It doesn’t matter if you have any training or experience with yoga, this book will successfully guide you through teaching a class. As a kid’s yoga instructor, I am always searching for creative and fun ideas to add for my classes. I finally found exactly what I was looking for in Go Go Yoga Kids. With the lesson plans included in this book you have the foundation to lead endless successful classes!

Crystal T. Kids Yoga Instructor


This valuable guide gives you the tools you need to entice kids of all ages to put down the video games and engage in the energetic, beneficial, creative, and mindful exercise of yoga.

John T. Adult Yoga Instructor and Dad of 2


This is an easy to read and complete resource about the benefits of yoga, how to teach yoga, and why children need to practice yoga. I love that Go Go Yoga Kids clearly describes different poses that can be taught to children in age appropriate and engaging ways. As a preschool director, I appreciate that the author has written lesson plans that are ready to use and be taught to kids. If you are looking to implement yoga at home or in your classroom, this is the only book that you need!

Michelle M., Preschool Director