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We Need Yoga for Anxiety Now More Than Ever

We Need Yoga for Anxiety Now More Than Ever

We are currently living in a time of high uncertainty with news of the Coronavirus Pandemic and required social distancing. This is leaving us increasingly anxious about the unknown, the future, and these unprecedented times. As parents and caregivers, we need to be...

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The Most Important Parts of Your Kids Yoga Class

The Most Important Parts of Your Kids Yoga Class

We have so much fun talking about how to plan kids yoga with the 9 Most Important Parts of Your Kids Yoga Class through our Kids Yoga Lesson Planning 101 Series. These 9 Important Parts all include a different purpose for your students. When you combine them all...

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How to Build Community in Your Kids Yoga Class

How to Build Community in Your Kids Yoga Class

Welcome to our Kids Yoga Lesson Planning 101 Free Training! Throughout this training we have learned how to put together engaging, successful, fun, and memorable kids yoga classes. Now we will learn how to build community. Get all caught up here with the Most...

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Girls on the Run with Go Go Yoga for Kids

Girls on the Run with Go Go Yoga for Kids

Join Go Go Yoga for Kids for a fun, energetic, and free Kids Yoga Class! Go Go Yoga for Kids, Girls on the Run, and Athleta Girl all together to celebrate and encourage our young female athletes! Go Go Yoga for Kids at Athleta Girl Have fun with yoga, make your own...

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The Yoga Challenge: Kids Yoga Lesson Planning 101

The Yoga Challenge: Kids Yoga Lesson Planning 101

Welcome to the Kids Yoga Lesson Planning 101 series. I am glad that you are here. You can get all caught up with the videos below: Why you need a Kids Yoga Lesson Plan before you even think about teaching yoga to children. Part 1: The Welcome: How to...

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Its Opposite Yoga Day! Yoga Games for Kids

Its Opposite Yoga Day! Yoga Games for Kids

Although the official Opposite Day has been declared on January 25, kids love to celebrate Opposite Day anytime. A fun way to do that is with The Opposite Yoga Pose Game and dog pose. Kids love this yoga game and it really stretches their minds as they think...

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