fbpx
Live Family Fun Spring Yoga Class for All Ages

Live Family Fun Spring Yoga Class for All Ages

Welcome to our Spring Easter Family Yoga Class. Together we are going to learn and practice some fun Spring yoga for kids poses and games that can be done at any time and are fun for all ages! https://www.youtube.com/watch?v=_Zfy87EDz4A Balance Practice with Easter...

read more
Best Practices in Teaching Yoga to Kids

Best Practices in Teaching Yoga to Kids

"Yoga makes you feel good inside and out and it is also fun! It is form of active movement and exercise that really works with kids." Sara J. Weis of Go Go Yoga for Kids What are the best practices in teaching yoga to children? How has teaching yoga to children...

read more
Live Family Yoga Class and Poses

Live Family Yoga Class and Poses

Welcome to a fun family yoga class! We will move into some yoga poses that will help you feel calm, comfortable and strong. Then we will move into some partner yoga poses, a Plank Challenge, and then a relaxing stillness and savasana which is so good for your body....

read more
Go Go Yoga for Kids E-Store

Go Go Yoga for Kids E-Store

We have exciting news! You are now able to find your favorite Go Go Yoga for Kids books available in e-book form right from our website and brand new Go Go Yoga for Kids E-Store! https://www.youtube.com/watch?v=ea64Xvjuc44&t=14s Introducing the Go Go Yoga for Kids...

read more
Four Mindfulness Games for One of More Children

Four Mindfulness Games for One of More Children

To an adult, a child’s life may often seem relatively carefree. We tend to forget that being a child means consistently encountering different circumstances and experiences. Their emotions are big and often hard to tackle. Taking a moment to breathe, stretch, and move mindfully helps them become more focused, calm, alert, and ready to learn.

read more
How to Teach Yoga to Kids: Kids Yoga Lesson Planning 101

How to Teach Yoga to Kids: Kids Yoga Lesson Planning 101

You have made it through the Kids Yoga Lesson Planning 101 Teacher Training! I am proud of you! Now you know how to teach yoga to kids and carry out a memorable and engaging kids yoga class! For those of you who may have missed a few weeks, no worries! Get all caught...

read more
Which Go Go Yoga for Kids Book is the Right Fit for You?

Which Go Go Yoga for Kids Book is the Right Fit for You?

We need yoga now more than ever in our world today. Are you ready to know more about how to teach yoga to children in kid-friendly and effective ways? Our Go Go Yoga for Kids resources are perfect mindfulness books for kids. Go Go Yoga for Kids: A Complete Guide to...

read more