Live Family Yoga Class and Poses
Welcome to a fun family yoga class! We will move into some yoga poses that will help you feel calm, comfortable and strong. Then we will move into some partner yoga poses, a Plank Challenge, and then a relaxing stillness and savasana which is so good for your body....
Go Go Yoga for Kids E-Store
We have exciting news! You are now able to find your favorite Go Go Yoga for Kids books available in e-book form right from our website and brand new Go Go Yoga for Kids E-Store! https://www.youtube.com/watch?v=ea64Xvjuc44&t=14s Introducing the Go Go Yoga for Kids...
Four Mindfulness Games for One of More Children
To an adult, a child’s life may often seem relatively carefree. We tend to forget that being a child means consistently encountering different circumstances and experiences. Their emotions are big and often hard to tackle. Taking a moment to breathe, stretch, and move mindfully helps them become more focused, calm, alert, and ready to learn.
How to Teach Yoga to Kids: Kids Yoga Lesson Planning 101
You have made it through the Kids Yoga Lesson Planning 101 Teacher Training! I am proud of you! Now you know how to teach yoga to kids and carry out a memorable and engaging kids yoga class! For those of you who may have missed a few weeks, no worries! Get all caught...
Which Go Go Yoga for Kids Book is the Right Fit for You?
We need yoga now more than ever in our world today. Are you ready to know more about how to teach yoga to children in kid-friendly and effective ways? Our Go Go Yoga for Kids resources are perfect mindfulness books for kids. Go Go Yoga for Kids: A Complete Guide to...
Free Online Conscious Parenting Masterclass with Sara J. Weis
Get Free Access to the online Conscious Parenting Masterclass
Sticking Close to Home? It’s the Perfect Time to Become a Kids Yoga & Mindfulness Teacher!
Now is the perfect time to invest in yourself and professional development. Our Online Kids Yoga & Mindfulness Teacher Training will completely prepare you to teach yoga and mindfulness to children ages 3-14. Use coupon code COVID19 at checkout to recive$50 off...
We Need Yoga for Anxiety Now More Than Ever
We are currently living in a time of high uncertainty with news of the Coronavirus Pandemic and required social distancing. This is leaving us increasingly anxious about the unknown, the future, and these unprecedented times. As parents and caregivers, we need to be...
#1 New Release! Go Go Yoga for Kids: Yoga Games & Activities for Children
If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Yoga Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga. By using the games,...