The Top Yoga Poses for Kids Guide
Yoga is a Physical Activity for All Children
How many physical activities can your child be a part of that allows them to progress and move at their own rate? Yoga is a life long practice. The sooner children learn poses and breathing exercises, the longer they will be able to reap the benefits.
Yoga With Kids: How Yoga Can Benefit the Kids You Love
Kids need yoga too! Yoga can be a great way for adults to manage stress, but we shouldn't keep it to ourselves! Join me in this podcast interview with Catharine Basu of Fit Armadillo. Listen in as I share about why it is important to introduce yoga and mindfulness...
Go Go Yoga for Kids: Yoga Lessons for Children is a Recommended Book
Thank you, Mindful Teachers, for your honest book review of Go Go Yoga for Kids: Yoga Lessons for Children. Read an excerpt of their review below. Go Go Yoga for Kids: Yoga Lessons for Children (recommended book) Sara Weis is a mother and elementary school teacher,...
Join Go Go Yoga for Kids at the Ankeny Authors Fair
Join Go Go Yoga for Kids and many other authors at the Ankeny Authors Fair on April 14th at the Pinnacle Club. Stop and say hi, spin our Yoga Pose Wheel and check our newly released and best seller Go Go Yoga for Kids: Yoga Lessons for Children and the Kids Yoga...
The Kids Yoga Challenge Pose Cards Go International
Go Go Yoga for Kids is thrilled to announce the launching of the Kids Yoga Challenge Pose Cards internationally! Now you have the option to purchase directly from our store, Amazon.com or Amazon.uk. The Kids Yoga Challenge Pose Cards will challenge you and your kids...
Kids Yoga Class at Health and Fitness Expo
https://youtu.be/DxSY93LtOc8 Join Go Go Yoga for Kids with a Kids Yoga Winter Class at the Health and Fitness Expo. Kids of all ages practice breathing exercises, yoga games, balance practice, mindfulness, and stillness and savasana. Winter Kids Yoga Poses from the...
How to Play Toega: Yoga for your Feet
Have you tried Toega Yoga yet? Find out how to play this yoga for kids game. See more toega yoga in action here. https://youtu.be/jqRnBSppUmE Toega and and dozens of other yoga for kids games can be found in our new bestselling book: Go Go Yoga for Kids: Yoga Lessons...
Opening Minds: Early Education, Child Care, and School Age Conference Presentation
I was honored to speak at the Opening Minds Conference and Expo in Chicago. It is one of the biggest early childhood events of the year and I was so excited to be a part of it. I presented on How to Easily Incorporate Yoga in Your Preschool...