Yoga Game for Children: Yoga Shapes
Are you looking for a fun easy kids yoga game?! Yoga Shapes is easy to play and the kids LOVE it! All you need is a dry erase marker and a markerboard. How to Play Yoga Shapes: https://www.youtube.com/watch?v=I78qON1G7J4&t=3s Begin by telling the children that...
Yoga Games That Kids Love
How to Teach Yoga & Mindfulness to Kids Online Teacher Training The Top Yoga Games for Kids Let’s get started with yoga games! I’m going to tell you about the Top 10 Yoga Games and we’ll also learn why games are important with kids yoga. Kids remember the poses...
Make Time for What Makes You Happy
When I would hear about making time for self care and what makes me happy, a little voice in my head would say; well that sounds a little selfish. Who was I a busy mom of 3, a school teacher, and kids yoga instructor to be taking time out for myself? I had kids to...
Go Go Yoga for Kids at the Heartland Yoga Festival
We are so excited to be heading to the Heartland Yoga Festival; June 22-24, 2018. If you will be in area, please stop by to say hello to Go Go Yoga for Kids and grab your free pair of yoga socks. It will be such a fun time! Look here for ticket information. Memorial...
Best Yoga for Kids Youtube Winner: Go Go Yoga for Kids
I am honored to be included in this list of amazing yoga teachers on youtube. I truly love introducing the lifelong benefits and yoga to children. Find more here for the latest kids yoga ideas, events, and resources from Go Go Yoga for Kids. Go Go Yoga for Kids...
Ask the Author: Sara J. Weis With Go Go Yoga for Kids
It was "Ask the Author Anything" for these 4th-grade students..and they sure did! It is always so much fun visiting schools. We cover it all including; getting ideas for stories, adding pictures and a cover, the publishing process, and if kids can get published. (Yes...
How to Plan and Lead a Kids Yoga Event or Class Like a Pro
Part of the fun of introducing children to yoga is teaching classes and leading events. I do both of these on a regular basis and understand that while they are both important, they are both completely different in terms of how to teach kids yoga. I am the type of...
Kids Yoga in the Park
Spring has finally arrived! It was a perfect day to celebrate with Kids Yoga in the Park with Go Go Yoga for Kids and Des Moines Parent. Over 50 kids, parents, and caregivers joined in the outdoor yoga fun. First, we warmed up our bodies with Sunrise and Sunset...