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3 Things You Didn’t Know About Teaching Yoga to Children

3 Things You Didn’t Know About Teaching Yoga to Children

I understand.  I am right with you! You love yoga. You enjoy kids. What could be so different about teaching yoga to children compared to taking or leading an adult yoga class?  There are definitely similarities between the two with breathing exercises, poses and...

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Teach Mindfulness for Kids with this Quick Tip

Teach Mindfulness for Kids with this Quick Tip

Children learn best by actively doing rather than passive watching. As a classroom teacher for nearly 20 years, I could not agree more. The old school lecture style of teaching of is thankfully not as common in the schools today. Children need to have visuals, be...

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The Most Important Part of a Kids Yoga Class

The Most Important Part of a Kids Yoga Class

There are many important components to a successful and memorable kids yoga class, but can you guess what the most important part is? This only takes a couple of minutes and is found right at the beginning of your kids yoga class. It is The Welcome! While all parts...

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The Kids Yoga and Mindfulness Teacher Training is Open!

The Kids Yoga and Mindfulness Teacher Training is Open!

Our Kids Yoga & Mindfulness Teacher Training is for those who wish to share yoga with children ages 3 - 14 years. The Go Go Yoga for Kids Teacher Training will not only show you the high-level theory of teaching yoga to children but the actual execution of how to...

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Kids Yoga and Mindfulness in the Preschool Classroom

Kids Yoga and Mindfulness in the Preschool Classroom

It was such a pleasure to be invited to lead a Kids Yoga and Mindfulness in the Preschool Classroom workshop for early childhood educators about yoga for preschoolers in the Dallas, Texas area. Our 2.5 hour teacher workshop included tips and resources for teachers to...

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Partner Yoga Poses for Kids

Partner Yoga Poses for Kids

https://www.youtube.com/watch?v=s4dKkbcM4Dc What is better than kids yoga? Partner Yoga Poses for kids! Join Go Go Yoga for Kids at Athleta for a peek inside our fun partner kids yoga class. First, the children warmed up their bodies with some sun salutations and...

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How to Teach Yoga to Children

How to Teach Yoga to Children

Are you ready to learn how to teach yoga to children? Perhaps you want to introduce yoga and mindfulness strategies to the children you know and care about. Maybe you already have experience teaching but need some additional guidance to help your classes run...

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