by sara | Oct 8, 2016 | Kids Yoga Lesson Plan
Checking into NKYC with my new friend, Erin Leech, of Mama Bear Yoga.
Kids Yoga is on the move! The 3rd National Kids Yoga conference just wrapped up in Washington D.C. Nearly 200 yoga teachers, educators, mental health professionals and parents gathered for a weekend of professional development, connecting and inspired.
Inspired and energized we were! Attendees could choose from a variety of sessions based on the topics of yoga in the school, current research, tools to use, yoga as a business and even a teen track.
Donna Freemen of Yoga in My School
Jodi Komitor of Next Generation Yoga
These women, along with many others, have been trendsetters with Kids Yoga for many years. I loved how they were approachable, authentic and friendly they were to all. They not only inspired and empowered us with their knowledge, but they were so complimentary and supportive of one another. More thoughts on this and NKYC to come!
Registration for the National Kids Yoga Conference is already open for 2017. Go Go Yoga Kids plans to be there and is already mapping out possible presentation ideas! Please let me know if you have any questions or thoughts. I would love to help you get plugged into the excitement and rewarding journey of kids yoga!
by sara | Oct 3, 2016 | Kids Yoga Lesson Plan
Join Go Go Yoga Kids for a FREE and FUN
“Jump into Fall” Kids Yoga Class
1:00 PM on October 15th at Beaverdale Books. No need to register. Bring a beach towel or yoga mat and be ready for some fun!
The Go Go Yoga Kids book will be available for purchase and signing.
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“Join local author of the bestseller Go Go Yoga Kids: Empower Kids for Life, Sara Weis, for a creative, fun and engaging kids yoga class! Kids will jump right into the Fall Season as they learn several yoga poses, games and mindful ways to calm, strengthen and build healthy bodies.”
See Beaverdale Book’s newsletter and events for more information.
by sara | Oct 2, 2016 | Kids Yoga Lesson Plan
National Kids Yoga Conference 2016
Whew…what a weekend! Kids Yoga is absolutely on the move. You can just feel t
he excitement and creative energy mounting. The 3rd National Kids Yoga Conference just wrapped up in Washington D.C. and Go Go Yoga Kids got to be a part of it.
Nearly 200 yoga teachers, educators, mental health professionals and parents gathered for a weekend of professional development, connecting and inspiration.
We just wanted to get a few quick takeaways out. Stay tuned for more!
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“It’s kids yoga. Not adult yoga. Let kids be kids.” Jodi Komitor of Next Generation Yoga
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“Let others know they matter.” Molly Barker, founder of Girls on the Run.
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“Its ok to be successful.” Shari Vilchez-Blatt, Karma Kids Yoga
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“Keep it fun. Keep it Yoga.” Shakta Khalsa, Radiant Child Yoga
by sara | Sep 29, 2016 | Presenting
Go Go Yoga Kids: Author Interview
How did Go Go Yoga Kids get started?
Where did the ideas for kids yoga games come from?
Why is it so important today more than ever for kids to try yoga?
All these questions answered and more on “Let’s Talk” Raccoon Valley Radio. Tune in here.
by sara | Sep 24, 2016 | Presenting
Check out Rachel’s Empowermoms.net book review of Go Go Yoga Kids: Empower Kids Through Yoga. While you are there, Enter to Win a FREE copy of Go Go Yoga Kids with her F
un Book Giveaway.
Rachel has an amazing story of how she lost 90 pounds, transformed her life and is an amazing and active mom to her two boys. I also love how Rachel is also a Kids Yoga Day Ambassador just like Go Go Yoga Kids!
She definitely has kids’ interests at heart. Read what Rachel has to say here.
