Celebrate the season with 5 fun holiday yoga poses and lesson plan!
Get your free Holiday Kids Yoga lesson plan here: holiday-kids-yoga-poses
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Happy Holidays from Go Go Yoga Kids!
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Hello friends! We would love to see you at Barnes and Noble Jordan Creek on Saturday, December 3, from 1-3 pm for a Bestseller Go Go Yoga Kids book signing. Plus, my new friend Laura Jensen-Kimball author of award winning children’s book, Momster, will be there too! Two friendly local authors who love kids in one place: You can’t be that!
Curious on how to get started with writing, publishing and distributing your own book? Check out Laura’s resource network for writers, Wacky Stack Books.
Thanksgiving is all about family, friends, food and being thankful. Go Go Yoga for Kids shows fun Thanksgiving yoga poses that can be done to prepare your mind and body for the holiday.
First is our fun Turkey Breathing that will help get your mind and breath connected. Next we lead you into our Planksgiving Challenge. Enjoy!
Ready for more?
Get our free Let’s Give Thanks Kids Yoga Lesson Plan
This mindfulness and thankfulness activity for the classroom.
First, brainstorm with the students about positive qualities that they see in themselves. For example being kind, honest, hardworking, caring, strong, etc. Write these qualities on the board.
Next, the students took the “hand template” and wrote qualities that described themselves. They did this by writing around the hand template. 
Finally, the students were able to put the yoga poses and mantras for success together to practice and perform. This absolutely made the lesson even more memorable as it ties together so many different types of student learning such as visual, auditory, and kinesthetic learning. 
We are pretty sure you have never seen a gym full of junior high kids this still! After speaking at Paton-Churdan Schools about Being a Writer and learning a few yoga poses with some fun games. we topped it all off with the Mannequin Challenge: Yoga Style!
